What time do you stop eating? I gained weight been eating too much and real hungry after my workouts. when is best time to stop eating for the day?whens the best time to do your workout ?
Hello my name is Dolores. Been struggling with my weight since i can remember. I am 144 wishing to get to 120 .. i used to be 180 so i come a long way but wish to finally hit my dream goals !!!
