Best Dietary Plan for Arthritis (Inflammation)
66 year old long time user of MFP. I went from 183 in 2019 down to 150 over a course of 2 years. I now stay between 143-149. Female, missed that. I have Arthritis in several places. Have surgery scheduled for wrist in September and shoulder in October. I want to postpone surgeries and change diet to fight inflammation in…
