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I need an "Idiot's Guide to Running Shoes"
For all of you experience runners what would you look for in a good running shoe? Brand recommendations? How long should a pair last?
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Who spiked the Protein?
Just read an article on Forbes that talks about the multi-million dollar lawsuits currently in play regarding the use of fillers in protein powders. Explain it to me like I'm five. What is Protein Spiking, and how do I avoid getting scammed? Sidebar what protein supplements are you using?
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Meta-Nutrient Deficiency Psychosis
You know that moment where you say to yourself "i would murder a baby seal right now and drink its insides if only it was made of carbs." How do you deal with the bloodlust cravings?
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Fat Bomb Recipes
Getting ready to make a batch or two tonight, what is your favorite Fat Bomb Recipe?
