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Bro Date?
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Well the first step would be to figure out what your triggers are. Are you a stress eater? Do you graze? Do you eat out for the 'convenience'? Clean out the fridge, the snack closet and motivate yourself to move. Beyond that you need to find someone on here that can help you build a diet and exercise plan to fit your…
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I'm 8 weeks in (second cut cycle). My cycle allows for carbs on the weekend but very little during the week (5%). It hits sometimes in waves but I know its my body going through the cycle. Doesn't make me less nuts.
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Slow cooker Italian sausage with bell peppers and onions
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Most likely jealousy. Taco Bell doesn't fit into all of our meal plans the rest of us hate you for it.
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three eggs over hard fried in butter, 3 strips of bacon, coffee with heavy cream.
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"What doesn't kill me, is going to die." Nice.
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its not about how much you eat, it is about what you eat. Stop buying convenience food. What I mean by that is stay out the gas station snacks, the drive throughs, the inside isle of the grocery store. Spend more time at the farmers markets to figure out what is in season and get some healthy fresh air. Processed foods are…
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yup.
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I would also be interested to know.
