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How to Stop Counting!
When I stop counting, I start eating a lot of little trivial things that I don't even notice till I count again... Any tips? How did you manage to stop counting and not gain weight?
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Logging... Music??
I play (classical) piano but I find that silly to log as exercise, even though it's an option on myfitnesspal. Should I log it? It can get pretty intense, as the pieces are not easy by all means, and I sometimes play up to 3 hours in a day. I'm practically laughing at myself but really - should I count it?
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Gaining weight at 1600 cals!?!
I gained two pounds really fast (~2 or 3 weeks) even though I count everything. I exercise at least twice a week, but nothing intense, don't do sports, and factor in any exercise i do so I end up with 1620 total calories per day. Am I doing something wrong? I use a food scale so my measurements are accurate, but the scale…
