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Need some friends!
Hi guys! I have recently lost about 30 pounds and trying out this app once again and I start my first day at the gym tomorrow at 5am. I'm pumped and ready to continue my weight loss journey! Just want some new friends on here as dedicated as I am. Let's do this together!
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Tips to help lose body fat
Hi everyone! Does anyone have some tips for me as I start the gym tomorrow? My first goal is to start losing this excess fat I hate. Currently weighing in at 175, I don't really have a goal. To me, weight is just a number. I want to lose enough to be happy with my body and to be healthy. I will be at gym 5 days a week for…
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3 Day Military Diet?
Today I have started this diet. I was wondering if anyone else has tried it and what are your thoughts. Even if you haven't tried it, what do you think? I will share the link. http://blessedmommy.hubpages.com/hub/Lose-Up-To-10-Pounds-In-3-Days-On-The-3-Day-Diet#PhotoSwipe1427836395382
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30lbs down!!!!
I can't believe it guys. I started about 3 months ago. SW-208. Whoop whoop!! My goal is about 130-140lbs. Any tips/motivation to help me reach my goal?
