Weight loss and plateau?
Okay I started 3 weeks ago lost 2lbs in 3 weeks. Which is good a pound a week. It's stalled on the 4th week which is because I tend to put on due to menstrual cycle. I'm on 1200 calories a day I'm 11st 6 and only 5ft and been battling to get under 11 st for god knows how long. My goal weight is 9st. My body tends to retain…
