jessmillross

Discussions

Did upping your calorie allowance help you lose weight faster?
Having been on the minimum allowance of 1200 for a few months I have not lost as much weight as I thought I would and this has slowed even more recently. I am considering upping my allowance a bit to see if that speeds up my metabolism but I guess I'm struggling with the idea that more calories in could really increase the…
I shouted at my scales today
Hello! I'm Jess, I went on a diet last year and lost around 25lbs. Over the summer and Christmas I went on 3 holidays and put every hard earned pound back on again. I have attempted to diet again this year but take things slower so I don't crash as hard as I did last time. I'm struggling to stay motivated. The first 5lbs…