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Did 30 day Shred this morning and later tonight, arms at the Gym followed by Ultimate Frisbee training. Exercise heavy day for me!
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I want a bigger bedroom so I can have a bigger wardrobe so I can keep buying the beautiful clothes I'll never wear cause they looked so nice on the models online.
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Thanks for all the replies guys. I think I will up my limit a little because I don't think I'm being as good as I think I am. If I can be more consistent with a 150 extra calories then it is worth it.
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Perhaps "faster" was the wrong word to use. "More effectively" would have been better.
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Yeah this week is kind of embarrassing XD But I have more good days than bad ones I think is my problem. Ok perhaps I shouldn't be expecting the 2lbs a week but I keep hitting a wall where I'll make a loss and then I'll gain it again the next day and it sticks there. Then I get annoyed and think if it's not gonna work then…
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I think I'm quite accurate but I suppose there have been a couple of guilty chocolate incidents over Easter that I may have forgotten about and they probably add up :sweat_smile: Oh dear, yesterday's diary entry was not my best moment but at least I was honest XD In my defence it had been ages since I'd been out (and since…
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I do weigh foods such as meats and spreads but not things that come prepackaged like bars and things I don't weigh. I don't weigh salad cause it's so low calorie that it seems unnecessary. The 4g of Nutella was because I stuck my finger in the jar and had a small coating and I just compared the amount it looked like to how…
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You're right. I mean you tell MFP you want to lose 2lbs a week and you think if you do what you're told it'll happen. I'm losing closer 0-0.5lbs every week or so which will still get me there in the end. My main issue is that I wanted to be in a certain place in time for my holiday in July and at this rate I won't be there…
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Thanks, I know my GW is going to put a lot of pressure on my but unfortunately I need it. I'm kind of oblivious to how often I cheat if I'm not very focused on my goal. If I don't get there by then I wont be devastated though, a pound off is a pound off after all.
