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Would you kiss the person above you?
This should be fun
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Hey girls my name is Rica
I'm new to this group and would absolutely love to get to know you all! Add me, let's chat and motivate each other!❤
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Dedicate a song to the above poster
Ready Go!
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Any emotional eaters who have found healthier ways to deal with stress
If you use to be an emotional eater how did you overcome it? Any tips would help a lot. When I stress I start to eat a lot of junk food and now that I'm eating healthier, stress is a battle ground for me without junk food to cope (just keeping it real lol).
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What turns you off?
For me it's bad breath, dirty nails, short tempers and shallowness... There's more lol
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Vent here...
Get it off your chest and move on from it ;)
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What does your screen name mean?
Mines just means that I am Sharica
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The above poster surprised me with a kiss on the lips and I...
This should be interesting lol...
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Im back
Been off here for awhile and gained weight lol. I'm back now and lost 18lbs so far, add me, we can all motivate each other
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Whats your name?
Mines is Rica
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What is your favorite...
What is your favorite healthy meal or snack?
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Lets do this together
I would love for you to join me in motivating and encouraging each other to achieve our goals, no matter what they may be, let's do this together❤
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Hey my name is Rica
Hello beautiful people I'm new to this group and would absolutely love to get to know you all! Add me and let's encourage one another!❤
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Hey girls my name is Rica
I'm new to this group and would absolutely love to get to know you all! Add me, let's chat and motivate each other!❤
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help me, Salt and retaining water weight
I love foods that are high in sodium, I know it's bad but it's hard for me to stop eating things with lots of salt and I retain a lot of water because of it. I went over my sodium limit yesterday by like 1,013 smh. Certain foods just taste bland without salt. Any advice would help as far as taste is concerned. I'm trying.
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18lbs down, lots more to go
Hello beautiful people
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What keeps you motivated
When you feel like giving up what keeps you going? What do you look for as support to keep you determined to drop those pounds?
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In need of motivation buddy
Ok.. so I want like a real good motivation buddy, some one that can encourage me to keep going when I post some craziness like: Im aboit to eat some freakib hot cheetos! Lol where are you my good ol buddy? Lets motivate one another!!
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late night snacking
Currently trying not to over eat on snacking late at night as I just had some corn tortilla chips and salsa.. stepping away from the veggie chips!!!! Lord have mercy!!! Help! Lol
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add me
Add me. Im trying to lose 65 big ones!!
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Would love positive motivating friends
Add me my loves, and lets support one another in the name of Jesus!
