Newbie in need of friends and support
Hi everyone. I'm a newbie. I run three times a week and have 29lb to lose. I had lost 90lb but have gained 34lb of that back. I'm 5ft 4 and currently weigh 13 stone 7lb (189lb). I know where I want to be - 11 stone 6lb (160lb). I just need to stay in control and go get it. I am an emotional eater and I know all the tricks…
