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The ever elusive "Healthy" pancake/waffle syrups....
Not sure about you guys but I'm a sucker for pancakes and if you look at my food diary you'll see that most mornings start off with some type of pancakes for me! Many recipes are healthier mixes and such so that's good. But, finding that perfect syrup has been a challenge. I refuse to eat anything with sucralose,…
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Low-carb/healthier pancake recipes that ACTUALLY come out good....????
OK so - Ive been on a pancake-making binge the last 2-3 weeks trying desperately to make pancakes that are *reasonably* healthy/low carb but actualy taste good and have decent consistency. Ive tried about 7-8 different recipes, some with protein powder and some without. So far just one was "OK" and I suspect the nut butter…
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Who else thats lost a lot of weight is "afraid" now to bulk up?
Long story short - was 271 lbs in Feb of 2013. Now Im 178 and feeling great. I got a little too skinny at 169 and have added a "little" weight back hence the 178. Ive added a little muscle back too which is great but I'd love to get to around 185 or so. Im 6' 1". Im pretty lean too. But - to add bulk I have to get passed…
