Hi - if I exercise and get more calorie allowance, does it matter if I don't use it up? That means more weight loss right? Less food + more activity = weight loss?
Hi - I've had this app a while but never really had the motivation to really get on with it, I'm desperate to lose a stone and a bit, don't want to throw my clothes out, and want to feel better in myself Just a little hello really, here goes
