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Pre-Workout
Hey guys! I've been using C4 Ripped as my preworkout but I'm looking to try something new to rotate with. Suggestions on a new preworkout that works well rotating with C4?
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Postpartum Fitness
Hey everyone, I'm coming up on six weeks post-partum and am looking to get back into fitness like I was pre-pregnancy. I've already lost 18lbs but am looking to lose more and keep it off. Would love any new friends that are currently going through this or have been through it. Or anyone that would like to support me on my…
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Macro counting
Hey guys! So I've just recently started counting my macros, I've been able to balance it out more so than ever before, but I still struggle sometimes. What are some recipe ideas to add more protein into my diet? I have some I've been using but I would love to have more variety in my diet. Thanks!
