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need motivation for running :/
Can't go on jogging session like i use to go Lost my motivation Now i not even willing to put my running shoes on but deep inside i fight myself on not going on jogging #stuckwithlazziness
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belly out of form after weight loss
Iam 21years old and have lost 40kg weight in a year span Every thing is ok except my belly, its so out of form. I do perform abs exercise but they brought no good my belly is same as it always was. I can't make my belly flat and stif :/
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Sprint !!!
Need help in increasing my speed :)
