Gained 10 pounds in 2 days!! Is it possible?!! Please help!
I've been dieting and exercising 6 days a week for 3 weeks now. This Saturday I weighed myself and weighed 162. This morning I weighed myself I weighed 172!! I did break my diet Saturday and Sunday and had quite a bit of beer on Saturday. Will my weight go back down?? I'm so crushed and disappointed in myself.