I've been dieting and exercising 6 days a week for 3 weeks now. This Saturday I weighed myself and weighed 162. This morning I weighed myself I weighed 172!! I did break my diet Saturday and Sunday and had quite a bit of beer on Saturday. Will my weight go back down?? I'm so crushed and disappointed in myself.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…