Hello, Can anyone tell me how I can adjust my allowed daily calories on here so it reflects my breastfeeding calorie mark? For instance, I need 1800 calories daily to lose weight yet maintain my supply.
Hello, I need to adjust my allowed daily calories on this app. I'm a breastfeeding Mommy and I would like to maintain my milk supply yet get some weight off me. I need to consume a minimum of 1800 a day. Any suggestions?