I created a recipe. Is it automatically added to the database? I have a friend that wants to use it and can't find in her search.
i just started OT last week and using MFP this week. Are you just putting the the total calories burned when you do a workout?
hi ladies. I am 48, 5'9", weigh 171lbs. Would love to get back to 155lbs. Just started using app. Been a runner, crossfitter snd now trying Orange Theory. Eating is my issue, not exercise. I do like my wine on the weekends, so zi need to account for that. Looking forward to losing!