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Pre cleanse equipment
All of these posts about doing the latest and greatest cleanse techniques got me thinking. Mostly wtf...but whatever....I enjoy replicating a good stomach virus as much as the next person I guess. How do y'all prep for this?
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What's your carb ceiling?
Hi all. I hopped into the low carb wagon about 6 months ago to shave off 10-15 pounds. I ended up down 20# and pretty happy with this dietary style. (Me and cheese/jerky are old friends). I started off trying to stay at 25 carbs per day. Now I kind of cycle on/off on the weekends. How do you guys manage yours?
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Screwing off at work thread
It's Monday. I hate being here today and the only upside is that it's a short week. I'm also perusing MFP under the guise of returning emails and messages on my phone instead of fixing all of our impossible problems here. I think the company is better off without me today. Anybody else giving less than 100%?
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What's the most annoying song ever stuck in your head??
After the 6000th veiwing of "Frozen", if I hear " let it go" one more time I will SCREAM!!
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T25
Anyone have experience with this workout? I've done P90X and Insanity, but there just isn't time with my rug rats. 25 minutes sounds pretty good to me. Feel free to add me also.
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Hey all
Here we go again...getting ready for summer.
