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i'm not new, but starting again.
Hi - I would like more freinds for motivation and support. I was on this for awhile and sort of fell off as I let life get in the way. I am back and ready to make some heathy lifestyle changes. I probably wont be posting weight loss updates as I think this time i'm going to try and measure myself by how I am feeling…
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New to low carb
I'm struggling to get 150 grams of protein a day. I really could use some meal plan ideas.
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Hello everyone :)
I'm new here.. I'm in need of a supportive and positive friends who understand how hard this can be. I've always tried to do it on my own and I realize it's time to try it differently.
