This is my second time using this app :-) I'm on day 5 and the more carbs I cut the worse muscle spasms I'm having. I mean those flying out of bed, cursing and hopping around as my calf muscle is knotted in a ball of hardness. The ball of my foot and toes are pointing to Mars, contracted in a contortion of uselessness! As…
2014/2015 I was 180 ish, 5'8" started MFP and got down to 126lbs. Got pregnant had a miscarriage 12/08/2016 During that time I was harped at that I wasn't at a healthy weight. I started to eat a little better, however, after the loss of my son I went into a DEEP depression and just didn't quit eating! Sadly my jeans and…