I'd like to lose 9 pounds or 2" from my waist by November 11th by giving up carbs after 3 pm daily, exercising 5 times a week, and limiting myself to one glass of wine a night. My 46th birthday is Nov. 14th and I'm tired of saying I will lose this extra weight someday. If you'd like to join me for the next nine weeks, just…
You're all awesome! Weighing in after week 1. Despite a cold that limited my workouts I have lost 1 pound and 1/2" around my waist. With exercise, I'm excited for week 2.