It's been about 3 years(I think) since I started my weight loss journey. I'm 5 ft 9 inches, and started at about 185 pounds. Fast forward to now, and since about the summer of 2014, I have been around 115-125 pounds give or take bad weeks, vacation, and very active weeks etc. Anyways, I used to only do extra activity about…
So since about August I've been maintaining my weight. I'm 5 ft 9 inches and 120ish pounds and 20 years old. But I'm set at lightly active which gives me 1930 calories a day, and I only eat between 1400-1530, not including my exercise calories, I bought a fitbit charge hr about a month ago and my weekly steps are from…
Hello! I was just wondering what everyone's input would be for this, I'm set at lightly active, I'm 5 ft 9 inches and around 120-125 pounds, (yes I know it's right at underweight,please no negative comments) but I was wondering if I should set it to active? I don't use a fitbit or anything or ever add in my exercise…
When I click on goals where you can click in how much you weigh, and whether you want to lose/maintain/gain weight, why are my goals for instance my carbs say there I can have about 240 grams a day but when I go into "nutrition" for the day it only says I can have 184 grams? Like none of it is matching up, I've clicked…