Hi. My husband & I are starting Keto on Monday. I have lots of resources for info. But, I ❤️ the MFP community! You all are blessings & rockstars. I’m a bit overwhelmed & if I can “cheat” by using your tips & food choice examples, that would be so much appreciated! I’ll share our ups & downs too! Thank you.
Hi. I’m confused how to understand this page when I check daily status. Is it 80% of my 5% total, achieved so far?? Or, am I 75% over the 5% goal already? I’m trying out the Keto diet & need to follow correctly. Thank you! Nancy
Hi! I hope that didn't sound creepy "..be my friend...?" The fact is: I have been using MFP for quite a long time, tracking my calories. Then, I stopped. I'm back at it and am just realizing that all the advice about having support in my efforts is TRULY helpful! Discussions and posts of so many people that have similar…
After getting the pain-management prescription of steroid/epidural injections over the past 3 months for chronic back pain, I am super-motivated to lose some weight that I had gained over the past 3 years. So...today, I exercised 1,100 calories. It's 7:45p and MFP is telling me I can eat 1,700 more calories. I can't do…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
