-
Anyone upgrade from Flex to Charge HR?
I've had a Flex for a while now, and am considering upgrading to a Charge HR. I was curious to see if anyone else had upgraded, and if they saw any big differences in how many calories Fitbit said you were burning on a normal day? Right now I'm at about 10k steps with my Flex, and don't do step based exercises (more yoga…
-
Cardio and strength schedule
I'm new to having an exercise plan, and am trying to figure out the best way to plan it. I've noticed that challenges/schedules have a day of strength training and a day of cardio, but not too many where people do both. Is there a particular reason? My strength training and cardio are both at the beginner level, and is…
-
Looking for friends who hate exercise
I hate to exercise. I really do. But I realize that I need to, because my goal is to gain back the muscle I lost during an illness. I'm not looking to lose a large amount of weight (10 lbs), I just want to be more toned. And I need help from others who also hate exercise for motivation. My goal caloric intake is 1200 30…
