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We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Anyone upgrade from Flex to Charge HR?
I've had a Flex for a while now, and am considering upgrading to a Charge HR. I was curious to see if anyone else had upgraded, and if they saw any big differences in how many calories Fitbit said you were burning on a normal day? Right now I'm at about 10k steps with my Flex, and don't do step based exercises (more yoga…
Cardio and strength schedule
I'm new to having an exercise plan, and am trying to figure out the best way to plan it. I've noticed that challenges/schedules have a day of strength training and a day of cardio, but not too many where people do both. Is there a particular reason? My strength training and cardio are both at the beginner level, and is…
Looking for friends who hate exercise
I hate to exercise. I really do. But I realize that I need to, because my goal is to gain back the muscle I lost during an illness. I'm not looking to lose a large amount of weight (10 lbs), I just want to be more toned. And I need help from others who also hate exercise for motivation. My goal caloric intake is 1200 30…

valmorphanize Member

Discussions