Hi I'm Jason . Im 36 6'3 I'm in my fourth week of Focus T25 alpha . I started at 261lbs and have dropped to 242lbs so far . Its tuff mainly the diet change . Would like friends to share this experience with .
I'm 36 6'3.5 . I'm doing focus T25 workouts. I'm on my fourth week . I've been counting calories here. I've went from 261 to 242lbs . .