C25K
Hi, So I was always the fat kid at school, and absolutely hated sport. I was out of PE for 3 years between ages 12-15 because of an ankle injury, so I haven't really exercised properly since I was 11. I started the C25K program a few days ago... Week 1 day 1 was horrible, and I almost gave up after the 4th (of 8) set of 1…
