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Discussions

Foot cramps
Hello everyone, For the past few years I have mostly worked out bare footed- usually dance or dance type classes. They have been high energy and lots of jumping and I haven’t had any issues . I’ve always preferred to not wear shoes and I am often bare footed. Recently I started fitness hiit type classes and I wear runners…
Losing quickly after no loss for months
Ive been trying to lose my baby weight for 10 months (I lost it quickly and without issue with my first) I gained 35 and still had 25 a month ago. I've been walking and working out and eating healthy all along (since baby was 6 weeks old), I also run 2-3x a week and was seeing a trainer for months and months. I was maybe…

alpear Member

Discussions