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I use it when I make rice to make coconut rice or in curries
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I don’t think they are high but my heels are narrow and my toes are really wide if that makes sense
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The whole bottom of my foot from my heel right to my toes
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This is the only reason I wear shoes too! Thanks for suggestion
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I also keep all my veggie scraps in freezer and make stock with it too
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I love it, I make coconut rice and quinoa in it weekly. I also make dried beans quite often. I use it to make eggs and I find them easier to peel.
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5,4 159 lbs Chest 39 Waist 33 Hips 38 Usually a size 8+
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We spend 150-175 a week for a family of four. We eat a lot of fresh fruit and veg and it's expensive here. I'm in Canada.
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I was a huge huge huge sweet coffee drinker but about 2 years ago I realized I would rather eat the 200 calories I drank a day so I started drinking black- took me almost a month before I wasn't grossed out but now I can only drink it black- I had to retrain my taste buds I guess! If you can work it in your calories don't…
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Offer to help cook and make meals. Ask your mom if you can cook 2x a week and plan healthy meals. Also little things like asking for no cheese on a burger or taking extra veggies/salad add up.
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I eat some of my cravings but add an extra hour walk or activity to balance out
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I started listening to audiobooks, adult colouring books, drinking tea but I love the nail suggestion
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I signed up as part of a team to run some 5k races a few months in the future and I was so afraid of letting my team down that I started doing couch to 10K 3x a week. After a few months healthy eating just came naturally as I started to feel better and have more energy. And then running wasn't a chore anymore and I started…
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Twins 5'4 Staring weight: 176 Cw: 155 Goal: 135
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If skinny was in a bottle/pill/shake/patch no one would be fat.
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Please talk to your doctor or a nutritionist about healthy weight loss. 500-1200 calories is extremely unhealthy. You are starving your body and can do damage.
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No hunger, I actually eat to hunger while nursing and just track it and it ends up being around the same amount. Thanks will just keep on keeping on. I just got my first cycle back in 3.5 years last month before the rapid loss started so I'm wondering how much hormones has to do with it too
