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Of course I want some sesame chicken and fried rice. Stop asking.
So I'm biking yesterday. Pushing peddles like a champ. Looking forward to a bowl of homemade veggie stew and my phone rings. It's my partner who's got a hankering for Chinese. He's about to go for takeout and he wants to know if I want anything. ?! Dammit of course I do. I will take one of everything on the menu. Dear lord…
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daily weigh ins make me want to smash things like Hulk.
I've been on this journey since mid March and at first I was weighing in daily. You know how it goes at first, the weight just seems to fall off when you find something that works. A month or so goes by and the weight is not coming off as fast. This is to be expected but still kind of sucks. So. It's morning. I'm standing…
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Light beer and second lines. Fitness New Orleans style.
I have a "party day" as opposed to a "cheat day". My favorite is second line Sunday's. I get loose clothes, a sun hat, comfortable shoes and a few bucks to spend on bud light ($2 per) and water ($1 per). The band starts walking and playing and the crowd, young and old, starts dancing behind them. The route takes about 3 to…