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Which scale is more accurate?
My doctor's fancy digital scale reading differs from the reading on the mechanical one that I have at home with the easy-to-read dial. I'm wearing the same clothes for both but the results are totally different. My doctor's digital scale says that I gained 1 lb. in three weeks but my bathroom one says I've lost 4 lbs. I…
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Is there a way to input "your own" calories on the food that you eat??
Can someone help me to understand if there is a way to input “your own” calories on the food that you eat? When adding food, it seems like the system defaults to brand name foods and the calories for them. And the only adjustments that you can make are adjustments to “serving size” and “number of servings.” But sometimes…
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T25 Workout Series "set it off" at Age 50
The day after my 50th birthday, I thought I’d treat myself to the T25 workout series – you know, just to tone up. Because in my mind, I thought I was this physically fit woman who was ready to conquer the world at age 50. The first two sessions of T25 were great. But the third day? OMGosh!! Areas of my body started to…
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Digital Scale vs. Old-School Scale??
Interesting how my doctor's digital scale reading differs from the reading on the old-school scale that I have at home. I'm wearing the same clothes for both but the results are totally different. My doctor's digital scale says that I gained 1 lb. in three weeks but my old-school scale at home says I've lost 4 lbs. I…