Okay, so I am a younger gal. 5'4.5" and weigh 137. I need all the help I can get before summer. Any diet plans that helped you? Or ones that didnt. Any advice in general? Please and thankyou. It is greatly appreciated. I want to get down to 112. Iknow it'll be a long journey but I'm up for it.
The military diet is supposed to let you lose up to 10 pounds depending on your diet already. I really hope this works out for me. And are ready to take it on. Kinda scared I wont have the motivation to do it though.