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thighs and arms
I know that there is no such thing as trying to lose weight in one particular area. But I know there are exercises that will help tone up some areas better than others. My problem areas are my inner thighs and arms. I just started taking Taekwondo and Hip hop dance. Is there any exercises that will help me tighten up those…
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Not eating enough calories
Does anyone else have that problem? I don't eat enough calories during the day so my body seems to think I'm in starvation mode(As if) and holds on to my fat. Is anyone else having this issue
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Hello all
I'm glad to find a place that will help me keep on track of my meals and calories and exercise. I just need to get a weekly meal plan made
