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Breakfast Foods
Quick question! What do you eat for breakfast? I am struggling with eating breakfast, but I've read multiple things that suggest eating breakfast will boost your metabolism and help you feel overall better.
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When Skinny People Say They Are Fat..?
I can have a day when I am feelin really great about my workout and progress, then Z, my sister's friend who is 19 and weighs maybe 90lbs soaking wet, will go on an on about how fat she is. I know that you can be out of shape and still skinny but you can't be fat and skinny. Anyways, she does that and then I am like.. "If…
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Hey all!
My name is Jocelyn and I just joined the group! My goal is to lose fat and gain muscle. I just want to be healthy and happy with myself! I am terrified of weighing in with other people but i am hoping that it will keep me in line!
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Looking for friends to help me stay on track!
Hello! My name is Jocelyn and I am a 21 year old college student. My days are spent doing a crazy amount of Farm Work and I keep fairly busy. My husband and I are into camping and hiking, so I stay active. However, I am having a hard time losing weight and (clearly) the problem is my diet. I recently lost 2 dress sizes and…
