I thought I would share this to hopefully inspire and motivate others, the before photo is me around 2 years ago and the after photo is from last week. I still have goals and I am still working hard. I have also listed some tips of things that worked for me or did not work for me. I started out on my fitness journey around…
Hi, I started my fitness journey around 5 years ago, the first 3 years were stop and start and I ended up back at square one. It has only been the last 2 years that I have made healthy living and training a part of my life. Hopefully I can help motivate people, share tips with people. Feel free to add me.
