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Stumped for nutrition ideas
Hey, I've been on MFP since April 2015, and have lost about half of what I would need to lose to reach my GW. Started at 216 lb, currently around 171. There was a good 6-7 month period where I was losing almost to MFP specs (2lbs a week), but then I plateaued, and have lost very little since October. During the whole…
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Halfway and stumped
Hey, I've been on MFP since April 2015, and have lost about half of what I would need to lose to reach my GW. Started at 216 lb, currently around 171. There was a good 6-7 month period where I was losing almost to MFP specs (2lbs a week), but then I plateaued, and have lost very little since October. During the whole…
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Charge HR without all day sync
Hey, I was going to buy the Charge HR tonight, but was told to reconsider because the Fitbit recommendation for my phone (Nexus 5) is not to have all day sync because it will drain the batter out of the tracker and the phone. As I haven't used it yet, I am not sure how it will affect the usage. Does that mean I will not…
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Fitbit
Hey, I was going to buy a fitbit charge HR, but my phone (NEXUS 5) seems to have an issue with the all-day sync (Fitbit says: "Using all-day sync may cause rapid battery drain in your tracker and mobile device. All-day sync is disabled by default and we recommend leaving it disabled.") As this is my first tracker, I am not…
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kosher breakfast & dinner?
Hey, I keep a somewhat fuid religious set of restrictions on my diet, in addition to the calorie and nutrition goals. I was wondering if any other kosher users are around and willing to share their breakfast and dinner choices... Would love to have some kosher friends as well, feel free to add me!
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How often do you weigh yourself?
Hey, I've been doing MFP for about 18 days now, I've lost 8lb with around 58 to go. The program and sticking to it has been working great. I could do with more excersize, but I'm doing my best to push myself. In past diets I would limit myself to a weekly weigh-in, but this time, maybe because of how meticulous I am with…