Why does weight gain suddenly during periods
Could anyone suggest how to overcome weight loss plateau.. Am working every day hard to reduce my weight.got stuck up at 87 kgs not able to reduce it..help needed!!!
I have large hips and butt i have reduced about 17 kgs,but hips n butt fat is not reduced
I have my marriage in three months.. I have to reduce 20 kgs in two months.. Can anyone recommend diet plan n exercise regime. For this.... Please