How to wake up and get to the gym?!
Hi all, So I am seeking some of your wisdom on how to motivate oneself to get out of bed early and get to the gym? Due to my schedule I am up at 5am and at the gym by 5.15/5.20am. And I was doing this very well until a recent holiday! Now I am back and with the days getting shorter and colder (in Australia) I am finding it…
