Worked out all my life but never got a 6 pack
Hi, I'm Michael. I'm 6'0 163 lbs. I am 37 yo and I have been working out religiously for years. I've got definition but I have never achieved the elusive 6-pack that I always wanted. I workout at the gym 5 days a week and run outside 2-3x/wk. I knew it must be my diet so I started this myfitnesspal last week and changed my…
