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Apple Body Shapes...
Any apple body shapes out there have any before or after pictures?
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Walk Away The Pounds
Walk Away the Pounds? Is it a good program to start out with for someone who hasn't really exercised for 6 years(Since High School)? I want to get into running but I think I should start out slow. What are y'alls thoughts?
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C25K
So, c25k what are your thoughts on it? Has anyone had good results doing the program? Any dramatic results? Now I know its different for everyone, but I want to read everyones accomplishments. I love reading success stories. So please feel free to share yours. :)
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Zumba? Thoughts? Results?
I want to try Zumba. I heard it was really fun. What are y'alls thoughts on it? And have any you had good results?
