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Ideal Protein diet?
Just wondering if anyone has tried or had results on the Ideal Protein diet??
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Green Tea
Has anyone else had luck with drinking green tea? A friend of mine was drinking at least 5 cups a day and the weight just flew off of her. She is a person who will bring a small bowl of chips and a glass off pop to bed with her every night...I look at chips and gain weight.
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Here we go again
Start fresh tomorrow after I learn how to use this app.....
