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LOL If I knew all the rules to a healthy life style I wouldn't be here... Thanks for the advice ! I'll need it for sure!
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Yes I suppose that all makes sense! I guess besides the shakes and stuff they provide they are not teaching me anything I do not already know ...don't eat bad food if you don't want to be fat lol I know someone who is doing it so it peaked my interest , but the only thing it opened my eyes to was how much sugar is in food.…
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That happens to me too, I finally figured out it was from my shoes being tied to tight.
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My daughter asked me the other day..Mom how come you always wear those clothes.. she is four by the way! I sat there and though for a second.. well it's because all of my clothes are to small! I have lots of clothes but I can not fit into any. I gotta do something... count me in!!
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Is there room left for me?
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If this was me in your situation, I wouldn't worry to much about it, I think telling yourself that one day eating more calories wont ruin your efforts is way more important than being right on your count for the day. Weight loss is such a psychological battle... I found it the hardest to learn that one day did not mean…
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It sounds like you are already headed in the right direction. You got this!
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Well first off... eight months is not a long time. Being a new mom is exhausting! don't get down on yourself about that. I have two girls 8 and 4 and it never stops they keep me on the go constantly! getting out and walking with the stroller was huge for me! after I had my first child I struggled a bit feeling just how you…
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I love sweets!! the only way I can stop myself from eating them is to not bring them into the house... that being said I wont deprive my children from sweets once in a while, so I do bring some into the house for them, ice cream for example. If I get a craving for sweets I sometimes make a coffee and grab a women's health…
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Amazing and inspiring LOVE IT!!
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Me too!!!
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Thanks!
