I don't know what I am aiming for...
hi guys I am feeling really frustrated at the moment! I weigh about 137 lbs, 5 ft 7, 24 y o female with 22% body fat. I lost about 2 stone 3 years ago and I am happily keeping it off and trying to tone up through tracking macros and going to the gym 3/4 times per week (body pump, body combat, spinning etc). However I am…
