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16 weeks pregnant
Any other moms out there around 16 weeks pregnant, still doing pt and trying to eat healthy? I could use a partner ;)
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Just had a baby
I was big into PT and sadly experienced a couple back to back miscarriages. As a result I gained weight. I just gave birth to a healthy baby but endured a very difficult pregnancy with lot's of sickness and very little exercise. I was in bed a lot and didn't eat the best I could have. Now 12 days post partum I'm 182 and…
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Pregnant and PT
As I'm getting closer and closer to my third trimester I find it difficult to find workouts that are safe. Suggestions?
