No weight loss in 7.5 weeks
I have been in the gym 5 days a week for 40 minutes a day for the last 7.5 weeks and have not lost a pound! In fact when I started I was 172 pounds and now I am 178 pounds! I am beyond frustrated by this. I do cardio no less than 3 miles either on the bike or elliptical almost every day. I also do squats with a ball…
