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Need to lose those last 10 lbs
I want to lose 8-10 pounds in 2 months. I started the Paleo Diet and thought that if I temporarily did that it would help lose those last 10. Wrong. The calories in nuts and the sugar in fruit didn't help. I am 5,5 and fluctuate between 124-127... I am not comfortable at this weight at all and feel my healthiest and…
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Portion Distortion...
So I have always been pretty athletic my entire life until getting married and starting corporate life. When I was in college I was on a running team for fun training for marathons and half marathons everyday. Now with my busy schedule I work out 5 days a week but I dont run like I used to..however I still think that it is…
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Paleo Weightloss Help
Hello! It has been 6 days of complete Paleo. Sometimes I find myself eating too many nuts or high caloric foods so the weight loss has only been around 2-3 pounds of water weight.
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Would you take this job?
A Recruiter for Zurich North America reached out to me for a Senior B.A. job and it pays $75K. I basically got the job however it is a one year contract. "Try before you buy" type deal. Which is very popoular in IT. My current job I started out as a 90 day contractor. Is a 25K bump worth the risk? This company has tons of…
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Paleo Diet
I just started the Paleo diet and I am on my 3rd day. I have already lost 1 pounds with limited exercise. prior to paleo I ran mile after mile and ate so many processed carbs like crackers and power bars. Once I cut dairy and wheat out my energy skyrocketed. I weigh 125 now at 5,5 and for my small frame I am thinking my…
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Are you attached to the scale?
This is a great read on a fit young women and the dysfunction that can come about with weighing yourself. https://eatingforgodsglory.wordpress.com/
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Newly Wed
So I have struggled with being too thin to just being a few pounds out of my normal comfort zone. I am 5,5 and a half and I have been athletic my entire life. I did gymnastic for 10 years, followed by Cross Country and Track. Today I run several times a week, completed several marathons and even qualified for Boston. I…