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feel free to add me
Looking for people that's looking to keep fit and motivate each other when needed. Please feel free to add me
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frustrated, confused and need help/advice
I go to the gym most days and burn quite a few calories for example I burnt roughly 1200 calories today....the thing is I've been told by my instructor that I need to eat about 2500 calories a day to loose weight. I struggle to eat 1500 a day never mind 2500. I personally think it's far too much for someone wanting to…
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New to this site and looking for help and tips
Hi I'm new to this site and I would like help, tips and ideas on what I can do to loose weight, tone up and improve my fitness so any input would be welcomed :p
