Not sure if calorie goal is enough? Advice appreciated :)
Ok so I’ve been using MyFitnessPal for 2 weeks so far. I’m 5 foot tall, 130 pounds and I walk about 6000-8000 steps a day and have been doing a 30min HIIT workout about 4-5 days a week. Currently my goal is to lose about 15-20 pounds at 1 pound a week and I set my activity level at lightly active. MyFitnessPal has set my…
