Hypothyroid menopause frustrsted
If anyone else out there over 50, have thyroid and menopause issues. I am so overwhelmed with to Do keto, don’t do keto, your body needs carbs, walk 10,000 steps, do this, do that. well I did a 10 day body reset I eat superclean walked 10 to 20,000 steps a day Inc. resistance training and didn’t lose a pound. Every time I…