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40/40/20 macros
Recipes? Motivation? How many days of lifting vs cardio?
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40/40/20
Recipes? Motivation? How many days a week do you lift vs cardio?
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40/40/20 meal planning
Is anyone doing this? If so, what do you start your day with? How many hours in between meals? How many workouts a week?
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Random video pop up
Does anyone else get this random video of a faucet pop up? It looks like its trying to load as a commercial but it doesn't load all the way and it keeps popping up on myfitnesspal every time i change the category im on....
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paleo
Looking for easy yummy paleo recipes
